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Fish oil supplement? - update 2018

September 3, 2018 Andrew To
Monterey Aquarium

Monterey Aquarium

Daily supplementation with marine-derived omega-3 fatty acids has been promoted for its potential health benefits in cardiovascular diseases. We blogged about this last year with a meta-analysis from Oxford. Here is the update.

ASCEND Trial

The promised randomized controlled trial has now come out after the European Society of Cardiology Congress in Munich last week.

The ASCEND trial studied 15480 patients with diabetes but without cardiovascular disease. They received 1g capsules of omega-3 fatty acids or matching placebo (olive oil) daily. Follow-up was 7.4 years on average, with adherence rate of 76%. 

Serious vascular events were similar in the omega-3 fatty acid group and in the placebo group, with no evidence of effects emerging with longer follow-up.

Serious vascular events were similar in the omega-3 fatty acid group and in the placebo group, with no evidence of effects emerging with longer follow-up.

This study found no improvement in vascular health in those receiving omega-3 fatty acid supplementation compared to those assigned to received placebo.

Take home message

Despite what is in the popular press, routine dietary omega-3 fatty acid supplementation cannot be recommended.

Reference:

The ASCEND Study Collaborative Group. Effects of nāˆ’3 Fatty Acid Supplements in Diabetes Mellitus. N Engl J Med 2018;Aug 26

In Coronary artery disease Tags coronary artery disease, Dietary intervention, cardiac rehabilitation
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