The cardiovascular effects of alcohol are often debated. One commonly neglected aspect is its caloric content.
Alcohol contains 7 calories per gram, compared with fat that contains 9 calories per gram and sugar that contains 4 calories per gram.
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The cardiovascular effects of alcohol are often debated. One commonly neglected aspect is its caloric content.
Alcohol contains 7 calories per gram, compared with fat that contains 9 calories per gram and sugar that contains 4 calories per gram.
Living with a heart condition can sometimes be worrying and distressing. It can take some time to adjust to what has happened. Everyone’s experience is a very personal one, and we all cope in different ways. However, sometimes individuals can feel overwhelmed and can benefit from professional help to cope and develop strategies to deal with these stresses.
Shocked… Angry… Sad… Relieved… Lucky… Worried… Frightened… loss of control… Motivated… On edge… Helpless…