Unit 109, 119 Apollo Drive, Albany, Auckland

consult@cardiologist.co.nz

P: xxx-xxxx; F xxx-xxxx

Unit 109, 119 Apollo Drive, Albany, Auckland. P: 000-0000. F: 000-0000. consult@cardiologist.co.nz. EDI: cardinst

T 09-980-6363. M 022-672-8255. F 09-929-3248. consult@cardiologist.co.nz. EDI: CARDINST

North Shore - Suite 109, Level 1, 119 Apollo Drive, Albany

Silverdale - Northern Specialist Centre @Beyond; 5 Painton Road, Silverdale.

Central Auckland - 110 Specialist Centre @ Beyond;v110 Grafton Road, Grafton

East Auckland - East Care Specialist Centre, 260 Botany Road, Howick, Manukau

Alcohol & Calories

October 30, 2019 Andrew To

Elephant Hill Vineyard, Te Awanga coast, Hawkes Bay

The cardiovascular effects of alcohol are often debated. One commonly neglected aspect is its caloric content.

Alcohol contains 7 calories per gram, compared with fat that contains 9 calories per gram and sugar that contains 4 calories per gram.

Plant-based diet = healthy?

September 5, 2017 Andrew To

The Midnight Baker @ Dominion Road, Mount Eden

Many believed that simply avoiding meat would constitute a healthy diet. A recent study from the Harvard School of Public health suggests otherwise. Plant-based diet must be of “high quality”, in order to reduce coronary heart disease risk.